Start where you are, use what you have, do what you can.
— Arthur Ashe
Quote
Share this quote before introducing the weekly theme to your group.
Discussion Questions
- What’s the first thing that comes to mind when you hear this quote? (For example, a question, thought, or association)
- Is there any situation in your life where the advice “start where you are” might be useful? Why?
- When thinking about starting to work through these mindfulness activities together, how might the advice “start where you are” be helpful?