Supporting Youth Wellness
We are invested in creating deeper systemic change through resources, workshops and trainings that support the adults that care for young people—their teachers, parents and other service providers.
Online Courses & Resources
Building Blocks for Resilience
This professional development training is designed to help educators and service providers carry out mindfulness-based activities in their classrooms and programs. It explores the effects of chronic and traumatic stress and offers trauma-informed approaches.
Mindfulness Toolkit
Designed specifically for educators and youth-service providers, our Mindfulness Toolkit empowers you to effortlessly integrate mindfulness activities into your daily routine. Get access to 7 lesson plans with bite-sized activities that include audio & video recordings, printable worksheets, and Google Slide Presentations that make sharing easy.
Reaching In, Reaching Out
This online training shares our best practices for making yoga and mindfulness more inclusive and accessible to more people. With over 15 years of experience offering these practices to youth, we’ve built a comprehensive body of tools and activities to support resilience-building.
