Supporting Youth Wellness
For over 18 years, New Leaf Foundation supported the mental, emotional, and physical health of nearly 20,000 youth and caregivers in southern Ontario through mindfulness-based programs, training, and resources. As New Leaf closes, our priority now is to ensure that the valuable resources we’ve developed continue to benefit the community.
Online Courses & Resources
Reaching In, Reaching Out
This online training shares our best practices for making yoga and mindfulness more inclusive and accessible to more people. With over 18 years of experience offering these practices to youth, we’ve built a comprehensive body of tools and activities to support resilience-building.
Mindfulness Toolkit
Designed specifically for educators and youth-service providers, our Mindfulness Toolkit empowers you to effortlessly integrate mindfulness activities into your daily routine. Get access to 7 lesson plans with bite-sized activities that include audio & video recordings, printable worksheets, and Google Slide Presentations that make sharing easy.
Building Blocks for Resilience
This professional development training is designed to help educators and service providers carry out mindfulness-based activities in their classrooms and programs. It explores the effects of chronic and traumatic stress and offers trauma-informed approaches.
