Mindfulness Toolkit

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New Leaf Foundation’s Mindfulness Toolkit was designed specifically for educators and youth-service providers. This comprehensive toolkit empowers you to effortlessly integrate mindfulness activities into your daily routine.

With our easy-to-follow lesson plans, you’ll have access to a variety of bite-sized activities. From audio and video recordings to printable worksheets and Google Slide Presentations, we’ve curated a collection of resources that make sharing and implementing mindfulness a breeze.

No need to worry about overwhelming your already busy schedule. We’ve taken care of the heavy lifting by providing short, yet impactful New Leaf-led practices. Whether it’s physical exercise, guided meditations, art projects, journaling, or discussion prompts – we’ve got you covered.

Create a nurturing environment where students can thrive academically, mentally, and emotionally. Start your journey towards a more mindful classroom now.

Course Content

How It Works
Introduction to Mindfulness
Lesson 1: Start Where You Are 5 Tools
Lesson 2: Get Your Move On 5 Tools
Lesson 3: Catch Your Breath 5 Tools
Lesson 4: Know Yourself 5 Tools
Lesson 5: Take a Pause 5 Tools
Lesson 6: Be Kind to Yourself 5 Tools
Lesson 7: Connect with Others 5 Tools
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